TMJ Pain Therapy in Orem, UT

Jaw pain, soreness or difficulty opening your mouth can make everyday activities uncomfortable. At Taylor Family Orthodontics, Dr. Robert Taylor can evaluate your symptoms and discuss options for TMJ pain therapy in Orem, Utah. Call 801-226-6611 to schedule a visit with our orthodontist.

What Is the Difference Between TMJ and TMD?

The temporomandibular joints, or TMJs, connect your lower jaw to your skull. These joints work with the surrounding muscles to help you open and close your mouth, speak and chew.

The term temporomandibular disorders, or TMD, refers to conditions that affect the jaw joints, the muscles that control jaw movement or both. Although people often refer to jaw pain as “TMJ,” the joint itself is the TMJ, while TMD describes the disorders that can affect it.

Symptoms of TMJ Disorders

TMD symptoms can vary from person to person. Some people experience occasional discomfort, while others have symptoms that last longer or return over time. Possible concerns include:

• Jaw joint or muscle pain
• Pain when opening or closing the mouth
• Limited jaw movement or difficulty opening the mouth
• Jaw locking
• Painful clicking or popping in the jaw joint
• Muscle tightness or spasms
• Headaches

Clicking or popping without pain is common and does not necessarily require treatment. If your jaw sounds are painful, your movement is limited or you have other concerns, our orthodontist can evaluate your symptoms and discuss the next steps.

What Causes TMJ Pain?

Jaw pain and TMD symptoms can involve the jaw joints, the muscles used for chewing or both. Clenching and grinding may place additional strain on the teeth and jaw muscles. Stress and certain habits can also be associated with clenching, although the cause of TMD is not always clear.

Symptoms can change over time. Many people improve with simple care, but others may need further evaluation or treatment. Our orthodontist will discuss your symptoms and recommend an approach based on your individual needs.

TMJ Pain Therapy in Orem, Utah

Treatment depends on the type of symptoms you have and the areas affected. Our orthodontist will discuss your concerns, evaluate your jaw and explain the options that may be appropriate. Care often begins with conservative approaches that do not permanently change your teeth or bite.

Dr. Taylor has practiced orthodontics since 2008. He takes time to explain findings, answer questions and help patients understand their treatment options.

Custom Night Guards

A custom-fit night guard may be recommended for patients who clench or grind their teeth. A night guard can help protect teeth from wear and damage. Some patients may also experience less muscle discomfort while wearing one.

A night guard should fit properly and be monitored by your provider. If an appliance causes discomfort or you notice a change in your bite, contact our office so our orthodontist can evaluate it.

Medication

For some patients, a health care professional may recommend medication to help manage pain or inflammation. Options may include an anti-inflammatory medication or, in certain situations, a prescription muscle relaxant.

Medication is not appropriate for everyone. Discuss your health history, current medications and any questions with your health care professional before taking or changing medication.

Physical Therapy and Gentle Massage

Physical therapy may help some patients improve jaw movement and reduce muscle discomfort. A qualified physical therapist can recommend techniques and exercises based on your symptoms.

Gentle massage may also help some people relax sore jaw muscles. Our orthodontist can discuss whether these approaches may be appropriate for you.

Diet and Habit Changes

Giving sore jaw muscles and joints a break may help ease discomfort. Depending on your symptoms, our orthodontist may recommend:

• Choosing softer foods for a period of time
• Avoiding gum and foods that require excessive chewing
• Avoiding habits such as chewing on pens or other objects
• Being aware of daytime clenching and allowing your jaw to relax

Stress Management and Sleep Habits

Stress can be associated with clenching or grinding for some people. Finding ways to relax may be a helpful part of managing your symptoms. Activities such as regular exercise, meditation, prayer, reading or writing down concerns before bed may help you establish a relaxing routine.

If a sleeping position places uncomfortable pressure on your jaw, changing positions may also help you feel more comfortable. Our orthodontist can discuss your symptoms and habits with you.

BOTOX® for Jaw Muscle Symptoms

BOTOX® injections are sometimes discussed as an option for persistent jaw muscle symptoms. However, research has not conclusively established that botulinum toxin injections help with TMD. A qualified health care provider can discuss the potential benefits, risks, costs and alternatives with you.

For more information about treatment options and the available evidence, visit the National Institute of Dental and Craniofacial Research’s TMD resource.

When Should You Seek an Evaluation for Jaw Pain?

Consider scheduling a visit if jaw pain, muscle soreness, painful clicking or difficulty moving your jaw is affecting your daily activities or continues to concern you. If your jaw locks or you cannot open or close your mouth, seek prompt evaluation.

At Taylor Family Orthodontics, our orthodontist can discuss your symptoms and help determine the appropriate next step.

Frequently Asked Questions About TMJ Pain Therapy

Schedule a TMJ Pain Evaluation

If jaw pain or other symptoms are affecting your comfort, our team is here to help. Call Taylor Family Orthodontics at 801-226-6611 to ask about TMJ pain therapy in Orem, UT, and schedule a visit with our orthodontist!